Anyone who’s embraced the self-improvement lifestyle knows what I’m talking about. It makes you feel in control of your life. It can even make you feel ‘better’ than other people – like you’re doing ‘more’ than everyone else is… Yet often it fails to sustain you. It often leaves you feeling like you’re not enough …
Continue reading “Self-improvement addiction: Why you have been struggling in making progress”
MB Fitness and Motivation 