Lets take another step towards fitness💪
Anyone who’s embraced the self-improvement lifestyle knows what I’m talking about. It makes you feel in control of your life. It can even make you feel ‘better’ than other people – like you’re doing ‘more’ than everyone else is… Yet often it fails to sustain you. It often leaves you feeling like you’re not enough …
Continue reading “Self-improvement addiction: Why you have been struggling in making progress”
Anxiety and negative self-talk are two things that all of us experience. There is no way to avoid them. They are simply part of being human. However, it’s extremely important to manage how you deal with these things on a daily basis. Otherwise, they’ll cripple your self-confidence and destroy your ability to stay focused. In …
Continue reading “5 ways to deal with anxiety and negative self talk.”
You know that feeling. You just fucked up. Your stomach drops. You curse yourself. Life sucks. Maybe you made an impulsive investment decision that lost you a bunch of money. Maybe you sent a retarded text message to that girl/boy you’re trying to meet up with and she/he stopped responding. Maybe you slipped up on …
Continue reading “How to stop beating yourself up and keep moving forward?”
Build your Confidence by following these 9 Hacks.
Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs or a sexy flat belly is a goal shared by many. Getting a six-pack and flat belly requires dedication and hard work, but you don’t have to hit the gym seven …
Bulking up and gaining muscle can be very challenging. It takes the right combination of diet and training to see fast results. Unfortunately, most guys never do it right. And as a result, most guys fail to see significant progress. They usually stay scrawny or skinny-fat forever. In this article, I will give you 8 …
Male who want to enhance their masculanity shall check this out.
MB Fitness and Motivation 