Lets take another step towards fitness💪
Anyone who’s embraced the self-improvement lifestyle knows what I’m talking about. It makes you feel in control of your life. It can even make you feel ‘better’ than other people – like you’re doing ‘more’ than everyone else is… Yet often it fails to sustain you. It often leaves you feeling like you’re not enough …
Continue reading “Self-improvement addiction: Why you have been struggling in making progress”
Anxiety and negative self-talk are two things that all of us experience. There is no way to avoid them. They are simply part of being human. However, it’s extremely important to manage how you deal with these things on a daily basis. Otherwise, they’ll cripple your self-confidence and destroy your ability to stay focused. In …
Continue reading “5 ways to deal with anxiety and negative self talk.”
MB Fitness and Motivation 